We will start our route in the capital of India – Delhi, where at the airport you will be met by our employees and taken by car directly to Rishikesh, Applied Yoga Studio (a local flight is also possible at an additional cost). Along the way, you will be pleasantly surprised by the local color and scenery, at the stops you will have the opportunity to refresh yourself and have a snack.
The tour program is rich and balanced. Every morning we will start with a soft yoga practice that charges the body with energy for the whole day.
Evening meditation is a balancing and soothing practice after eventful days. Regular walks of contemplation and the practice of silence are also included in the program of our tour.
At the end of the trip, you will learn the secrets of healing and balancing your body and mind and “take with you” several sets of practices that you can practice independently and easily at home and tell your family and friends how to work with your body and mind.